As a new Mum, you may feel overwhelmed by your new role and would like to find different ways to enjoy quality time with your baby. You may also be looking for natural and gentle techniques to help with common concerns, such as issues with digestion, sleep and calming. Reflexology is a calming, non-invasive therapy that involves specific pressures and massage techniques to the feet. It has been found to aid relaxation of mind and body, improve overall mood and wellbeing and