With the recent developments and new government guidance regarding social distancing we have taken the decision to adjust our timetable and methods of teaching. The mental health and wellbeing of our customers is of paramount importance to us and so we have taken the decision to carry on with our classes but with some adjustments to adhere to the social distancing advice. We recognise that our classes can still provide an important distraction from the craziness of the n

We are pleased to announce that SamMantra will be hosting a Mindfulness Taster Workshop at our studio in March for Mammas with Bumps or Bubbas! During this practical taster session, you will learn about the Baby Mindful programme with experienced mindfulness teacher Sam from SamMantra – a wellbeing practice in Surrey. Designed for expectant parents along with either their bumps and babies, this taster session will introduce you to the benefits of mindfulness with breathwork