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Returning to running workshop this May

  • Have you had a baby and want to return to running?

  • Are you confused on the do's and dont's of exercise post birth?

  • Do you want to ensure you safeguard your body from injury while returning to running?

  • Would you like guidance from an experienced Post-Natal Fitness Professional and a Women's Health Physiotherapist?

Then join us at our workshop on how to return to running safely after having a baby in conjunction with Lisa Few, an experienced Women's Health Physiotherapist. The workshop is suitable for women who have recently had a baby or those who are pregnant and want to be prepared to return to running. Details

  • Thursday, 9th May at 11.30am

  • Sherwood Studio, Claygate

  • Refreshments will be provided

  • £5 per person

  • Babies welcome

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